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First aid kit photo by Roger Brown on Pexels https://www.pexels.com/photo/first-aid-kit-on-gray-background-5673523/

The summer is a time for recreation and relaxation. It’s also a time when injuries and accidents occur with more frequency. The highest rates of preventable injury deaths peak in July and August. Both workplace injuries and car accidents increase over the summer months, attributed to higher temperatures, crowded roads and increased miles driven and more inexperienced seasonal workers on the job. Drowning deaths also spike in the summer with children one to four years old at greatest risk. In fact, drowning is the leading cause of death in this age group.

Whether you’re looking out for your own health and safety, or that of others, Himmelfarb Library has many first aid and preparedness resources. You can find resources in our Emergency Preparedness and Response Research Guide.  Here are some book titles from our collection:

Getting ready to travel? This video from SmartEngage has tips for both preventing and being fully prepared for injury or illness while traveling in the US and abroad.

Mosquito and tick borne illnesses, including Lyme Disease and West Nile Virus, rise in the summer. The CDC has guidance for preventing bites and reducing your risk.  

Hurricanes and severe weather are another threat to health and safety in the summer and into the fall. Know your risk ahead of time and prepare with an emergency plan and kit

This summer brought a new hazard to the metro DC area - wildfire smoke. The state of California provides excellent guidance on understanding the health risks and protecting yourself. Virginia, Maryland and the District all provide air quality data. You can sign up with EnviroFlash from the EPA and AirNow for Air Quality Forecasts and Action Day Health Alert notifications, or get the AirNow app for your smartphone.

While at the University, the GW Division of Safety and Facilities encourages you to make a plan for responding to emergencies. Know the exits from buildings you frequent and evacuation plans, where first aid kits, AEDs and fire extinguishers are located, and how to get in touch with University Police and Emergency Services. Himmelfarb Library’s defibrillator is on the library first floor in the entry lobby and our first aid kit is available at the circulation desk. Library floor maps indicate where fire extinguishers and emergency exits are located.

Want to get training to provide CPR, AED, or first aid at work or in your community? The GW Department of Emergency Medicine Training Center offers courses for the general public, employees and health care professionals. GW’s Medical Faculty Associates has an AED lifesavers program that will provide equipment and training to organizations.

Celebrate July: Park & Recreation Month. Where Community Grows. Take time to enjoy the great outdoors in DC!

July is Park and Recreation Month! This year’s theme is “Where Community Grows” to celebrate how parks and recreation can bring people together and help foster community growth. The Washington, D.C. region is home to 25 National Park Service (NPS) sites, 74 historic landmarks, and 670 locations on the National Register of Historic Places!

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July is a great time to get out and enjoy the iconic NPS sites like the National Mall, the White House and President’s Park, and the great memorials on and surrounding the National Mall. Take time to enjoy the beauty of the Tidal Basin and enjoy the FDR Memorial, the MLK Jr. Memorial, the George Mason Memorial, and the Thomas Jefferson Memorial

If you’re interested in exploring some NPS sites that are less crowded with summer tourists, check out the Dwight D. Eisenhower Memorial, Theodore Roosevelt Island, the Mary McLeod Bethune Council House, the C&O Canal, the African American Civil War Memorial, or the Carter G. Woodson Home. If you need a break from the heat, soak up the air conditioning with a tour of Ford’s Theatre!

Summer is also a great time to get in some hiking. Check out some of DC’s National Trails! Learn about the Chesapeake Bay region’s involvement in the War of 1812 along the Star-Spangled Banner National Historic Trail covers 560 miles of land and water throughout Maryland, Virginia, and D.C. Or hike, bike, or paddle along the Potomac Heritage National Scenic Trail, learn about local American Indian communities and their interactions with Englishman Captain John Smith along the Captain John Smith Chesapeake National Historic Trail. You can also explore the 680 miles of land and water that American and French soldiers took in 1871 and 1782 and walk, hike, run, bike, drive, or paddle the Washinton-Rochambeau Revolutionary Route National Historic Trail.

Don’t forget about your local parks! Explore Washington D.C.’s parks, Maryland State Parks, Maryland county parks, NOVA Parks, and Virginia State Parks. With so much to explore in the D.C. region, you don’t have to go far to enjoy the great outdoors and celebrate Park and Recreate Month this July!

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Are you looking for some summer reading? Himmelfarb Library’s Humanities and Health Collection might have the right book for you! Literary accounts of illness can provide valuable insight to healthcare providers about the lives of sick people. Popular health sciences-related non-fiction titles can help those working in the health sciences understand how far the implications of their work can reach.

Himmelfarb’s Humanities and Health Collection is composed of fiction and popular non-fiction selections that offer a variety of perspectives on being a health provider and a patient. This collection is located in the “nook” to the right as you enter the library, past the service desks, near the first-floor restrooms. If you need a break from textbooks and journal articles, consider trying our Humanities and Health Collection! 

Here are some recently published books that are part of this great collection: