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Healthy Living @ Himmelfarb: Fitness, Meditation & Art

Winter is here, so check out Healthy Living @ Himmelfarb's January Calendar to discover various innovative and affordable activities.

Glow Flow Fitness Courses
Date: January 5 - Pilates, January 12 - Pilates, January 19 - Yoga
Time: All Classes 6:00-7:00 PM
Location:
Georgetown location: 2904 M Street, NW.
Cost:
Classes are $8. All proceeds will benefit Georgetown Ministry Center’s mission to find lasting solutions to homelessness.

Get fit with GLOW while you FLOW! Join a fun-filled evening of glow-in-the-dark fitness and fun, featuring Pilates and yoga classes taught by local studio instructors. Neon tape will be provided; please bring a yoga mat. Click on the class date(s) to register.

The White House Visitor Center
Date: Open daily 7 days per week - with holiday closures and exceptions
Time: 7:30 am - 4:00 pm
Location: 1450 Pennsylvania Ave.NW
Cost: Free

Did you know about the White House Visitor’s Center? Visitors can view over 90 artifacts from the White House collection, explore an interactive touchscreen tour of the White House, shop at the White House Historical Association retail store, and view the 14-minute film, "White House: Reflections from Within." Visit the information desk to inquire about special ranger programs and events at President's Park.

Asian Art Museum - Meditation and Mindfulness Sessions
Date: Every Friday, January 6 - June 30, 2023,
Time: 12:00 - 12:45 pm
Cost: Free Online Event. Sponsored by: Asian Art Museum.

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join the free online meditation sessions each week led by DC-based meditation teachers. Sessions include inspiration from art in the museum collections as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required.

National Gallery of Art: Drop-in Art Making
Date: First Saturday of each month. January 7 - June 3, 2023. 
Time: 11:00 AM - 3:00 PM
Location: East Building Atrium.
Cost: Free

Drop-in art making is a great way to try your hand at creating art in an informal, relaxed environment. A different art activity will be offered each month, inspired by works of art on view. Art-making activities are designed for all ages and abilities.

January 2023 Study Break Guide Banner
Find more information on all activities on Healthy Living @ Himmelfarb’s January calendar!
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