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Jump into Spring with a Healthy Twist!

In case you haven’t noticed, Spring is just around the corner! After a long winter filled with hearty and savory recipes, it is time to enjoy what the flourishing season has to offer! 

Are you looking to zest up a chicken dish? This Crispy braised chicken thigh recipe includes artichokes, tarragon and leeks, all of which are in season! Never cooked with an artichoke before? Don’t worry, there are highly detailed photos and instructions that show you how to turn the leafy green globe into goodness! 

If you are on a weight loss journey, Woman’s Day has thirty nutrient-packed smoothie recipes which include Berry Beet, Mango Chia Seed, and a protein packed Blueberry Muffin Batter smoothie! Talk about a win/win situation, blueberries are packed with antioxidants and are also high in vitamin C and potassium.

For all of you vegetarians out there, EatingWell has a White Bean & Avocado salad that requires absolutely no ranch dressing! Additionally, this vegan BBQ Pizza with crispy cauliflower combines a bold flavor with unique toppings that will surely satisfy any who are looking to try something new.  

If you are trying to avoid sugar but are craving something sweet, Simplysohealthy has a Sugar Free Strawberry Lemonade that only requires four ingredients to make! In similar fashion, this Blueberry-Lemon Ricotta pound cake can be made in a single bowl. Talk about a perfect treat to brighten any spring afternoon. 

We wish you a warm, safe and healthy spring season filled with many colorful and new dishes!




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