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We are in the final days of the Fall semester! Congratulations on completing the semester! As the semester draws to a close, we’d like to share some end-of-semester tips to help make life less stressful during this busy time.

Studying for Exams:

Himmelfarb Library is a great place to study and prepare for exams. We recognize that each person’s study needs are different. Some people need complete silence to focus, while others prefer being able to chat with others and bounce ideas off each other. Himmelfarb has a space for all noise level preferences!

1st Floor: The first floor of Himmelfarb is not quiet and is perfect for group study! You’ll find some tall tables and 4-person tables that are great for group study sessions. The numerous rolling dry-erase boards available on this floor are perfect for jotting down your study notes! The first floor also has comfortable sofas and chairs near the elevator where you can get caught up with your colleagues. 

If you need a study break, check out our Healthy Living Collection located near the sofas! During your study break, you can help finish the current puzzle on the puzzle table, get rid of some excess energy with our hula hoops, play a friendly game of chess or another board game, destress with some adult color books, or even use the yoga mats to get in some stretching after long hours of studying.

Picture of puzzle table with puzzle and adult coloring pages.

2nd Floor: Himmelfarb’s second floor is a silent floor reserved for graduate and advanced degree students. While there are 4-person tables on this floor, please don’t be tempted to talk or whisper with others while on the second floor. Silence is golden on this floor, and students seeking a silent place to focus value the pristine silence of this space. You’ll find open and closed study carrels on this floor to meet your silent study needs.

Librarian action figure making a shhhing gesture in front of a "No Talking - This is a silent floor" sign.

3rd Floor: The main portion of the third floor is a quiet study area. The Bloedorn Technology Center provides areas for collaboration including the Levine Lounge, which can be used for our BodyViz software, and the tables with anatomical models. The SMHS IT Help Desk is also on the third floor as well as computer labs with statistical software installed. 

Group Study Rooms

Himmelfarb has 28 study rooms available for use. Reserve your study room in advance to be sure you secure a room. Forgot to reserve a room in advance? No problem! Scan the QR code outside of the study room and reserve an available room when you arrive. Study rooms can be reserved for up to 4 hours at a time, and can be made a week in advance. All study rooms come equipped with computer monitors and dry-erase boards. While study rooms are a great place to study as a group, they are not noise-proof, so please keep conversations quiet. Study rooms are located on the silent second floor and the quiet third floor - so please be respectful of others while using these spaces.

Helpful Study Supplies & Technology

Himmelfarb has a variety of study supplies and technology that can be checked out at the first floor Circulation Desk, including:

  • Dry-Erase Markers
  • Remote Controls (for the study room monitors)
  • HDMI, VGA, VGA to HDMI Adaptors
  • MacBook and iPhone Chargers
  • Headphones

Earplugs are also available at the Circulation Desk.

Returning Library Materials

Before leaving campus for Winter Break, check your library account to make sure you don’t need to return library materials. You can return items to the Circulation Desk. If you have materials borrowed through Interlibrary Loan, check your Docs2Go account for due dates, and return items on time so we can ship them back to their home library.

Himmelfarb’s Winter Break Hours

Himmelfarb Library will close for the Winter Break at 8:00 pm on Sunday, December 22, 2024. Our building will be closed from December 23, 2024, through January 1, 2025. We will reopen at 8:00 am on Thursday, January 2, 2025. While our building is closed over the break, our databases, journals, and e-books are available from anywhere through our website! Visit our hours page to view our full hours and holiday closures.

Picture of a pumpkin. Text: "Happy Thanksgiving"

Himmelfarb Library wishes everyone a Happy Thanksgiving!

As a reminder, we are currently closed for the Thanksgiving holiday. Our holiday hours are as follows:

Date:Day:Hours
November 28, 2024ThursdayCLOSED!
November 29, 2024FridayCLOSED!
November 30, 2024Saturday9:00 am - 8:00 pm
December 1, 2024Sunday9:00 am - Midnight

Our electronic databases, journals, and e-books are still available through our website.

Happy Thanksgiving!

Picture of a small pumpkin, coffee mug, and coffee beans. Text: "Happy Thanksgiving"

Himmelfarb Library will be closed during the Thanksgiving Holiday. Our hours this week are as follows:

Date:Day:Hours:
November 27, 2024Wednesday7:30 am - 6:00 pm
November 28, 2024ThursdayCLOSED!
November 29, 2024FridayCLOSED!
November 30, 2024Saturday9:00 am - 8:00 pm
December 1, 2024Sunday9:00 am - Midnight

We will resume normal hours on Monday, December 2, 2024.

Even though our building is closed, our electronic resources (including our databases, e-books, and e-journals) are still available during this time.

Have a Happy Thanksgiving!

Pictures of Val Bowles (35 years) and Ian Roberts (5 years). Text: Congrats Val & Ian.

Himmelfarb Library congratulates staff members Valerie (Val) Bowles and Ian Roberts on their recent milestone work anniversaries at George Washington University! Val recently celebrated her 35th anniversary at GW, and Ian celebrated his 5th anniversary! To help celebrate these anniversaries, we interviewed Val and Ian to learn more about their careers at Himmelfarb.

When did you start working at GW? What was your first position here?

Val: September, 1989. My first position was the assistant to the since-retired Account Analyst Bozinca Baumuller.

Ian: October, 2019. I was (and remain) the Acquisitions and Resource Sharing Librarian.

What different positions have you held during your time at Himmelfarb?

Val: Executive Assistant to the Account Analyst for the library, Account Analyst for Educational Resources (Biomed, CASS, and Continuing Education) which is no longer, and now I’m the Account Analyst for Himmelfarb Library.

Tell us about your current position and what you do at Himmelfarb.

Val: I am the Account Analyst and am responsible for securing purchase orders, processing invoices, and managing the budget. I also have payroll and facilities responsibilities all with the library. Additionally, I provide accounting responsibilities for the Healing Clinic and the Office of Medical Education.

Ian: I buy books and help make decisions about buying and renewing platforms and databases. I also oversee resource sharing (both Interlibrary Loan and our Consortium Loan Service). In addition to my core title duties, I participate in the Practice of Medicine curriculum, communicate with vendors, manage collection development, run the annual Book Sale, and have helped lead library discussions and research related to artificial intelligence.

Can you tell us how Himmelfarb has changed over your career?

Val: Himmelfarb used to occupy the whole library but now there are at least 3 different departments housed in the library. And we used to have a staff lounge in the basement. Another big change is how I now process invoices. Back in the day (lol), I used to type them up on a payment request form and send them through interoffice envelopes. I also had to write them in a book for tracking purposes and then file them in our file cabinets by the vendor. We also used to be part of the Medical Center, different from now being part of the University.

Ian: I started five months before the pandemic began, so I saw the transition to full remote work and then eventually to the hybrid model we have now. Additionally (and partially informed by the hybrid work environment) I've seen a stark shift from the use of print resources to electronic resources.

What are some of the things you enjoy most about your job and working at Himmelfarb?

Val: I really enjoy working with numbers and ensuring that we stay under budget the most important part of my job. I really enjoy all of the many colleagues I have met and worked with over the years as well.

Ian: I appreciate that there's always room for growth and that I'm encouraged to try new things and find new trainings to take part in. The work is usually interesting because there's always a new project to tackle. And it's also a friendly, welcoming environment with excellent co-workers.

Can you share one or two of your favorite memories of working at Himmelfarb?

Val: The Holiday parties when staff would bring in homemade dishes/treats and some from their home countries, we had a great time.

Ian: The Misinformation project, which led to redesigning a class for first-year students about identifying and confronting misinformation as well as a book chapter that I co-wrote with colleagues. Also attending the Computers in Libraries Conference (which I've done twice now).

From all of us at Himmelfarb Library - congratulations to Val on your 35th anniversary and to Ian on your 5th anniversary at GW! We are so lucky to have you both as part of the Himmelfarb team!

Picture of Scrabble tiles laid out face down over a purple background with tiles that spell "Self Care" facing up.

It's been a stressful week. Take time to prioritize self-care today and throughout the week.

There isn’t a single definition of self-care, as self-care is different for everyone, but it generally refers to how we maintain, improve, and protect our health and well-being. Self-care boils down to doing things that preserve or improve your mental or physical health.

The GW Resiliency and Well-Being Center has great self-care resources focused on types of self-care, self-care strategies, and resources. Types of self-care listed here include breathing exercises, massage therapy, nutrition, meditation, exercise, journaling, yoga therapy, cognitive behavioral therapy, and gratitude practice.

Self-care is also about the little things, like making sure you've eaten, drank some water, and gotten some sleep. If you're feeling up for it, physical activity can be great for self-care. Just going for a short walk and getting some fresh air can help ease anxiety and clear your head. Self-care can be taking time to rest, taking a break from social media or the news, and acknowledging and sitting with whatever feelings you are experiencing.

Doing little things that you enjoy can be a big boost to your self-care. Make time for your hobbies that bring you joy and satisfaction. Do things that help you feel refreshed and recharged. And make time to connect with friends, family, or loved ones. Feeling connected to other people can be a great way to promote your self-care and that of those around you. It's more important than ever to support one another, so please be kind and respectful to each other and yourself.

Note: Much of the text of this post was originally posted on July 24, 2024, in a post titled Happy International Self-Care Day!

Picture of black hands folded around a rainbow ribbon.
Photo by Anete Lusina

Himmelfarb Library’s Diversity, Equity, and Inclusion Committee (DEI Committee) is proud to announce the release of the new LGBTQ+ Health Research Guide! The guide features resources that address LBGTQ+ healthcare in clinical and research settings and explores sexual orientation and gender identity barriers to accessing healthcare. You’ll also find general resources including links to LGBTQ+ health organizations at GW and in the DC, Maryland, and Virginia area. Relevant books, e-books, and journals from Himmelfarb’s collection, educational resources about pronouns and preferred terminology, and podcasts to help you learn about LGBTQ+ healthcare are showcased in the guide. 

Featured books from Himmelfarb’s Diversity and Disparities in Health Care Collection include:

Highlighted journals on LGBTQ+ health include:

Please note that some resources, such as e-books and journal collections, may require GW credentials to access.

The Researchers tab of the guide provides insight into useful MeSH search terms, links to helpful research-related guides, and information about conducting research. This tab also features published works related to LGBTQ+ health by GW authors in Himmelfarb’s Health Sciences Research Commons (HSRC).

The DEI Committee wants this guide to be a high-quality resource relevant to our community, and we encourage our users to share relevant resources for inclusion in the LGBTQ+ Health Guide through our Resource Suggestion Form. If you are a member of a GW organization and would like your organization to be featured in this guide, or if you’re interested in partnering with the DEI Committee, please contact the current committee chair, Brittany Smith, at bsmith91@gwu.edu

Picture of a woman physical therapist working with an older woman of color. "Happy National Physical Therapy Month."

October is National Physical Therapy Month! This National Physical Therapy (PT) Month, we want to celebrate and acknowledge the fantastic work of Physical Therapists, Physical Therapist Assistants (PTAs), and PT educators. Himmelfarb Library is proud to provide resources to support PT research and learning to help further education and understanding within the field. Here are some great physical therapy resources provided by Himmelfarb Library:

Journals

Our journal collection includes some great PT titles! Here are just a few of what we offer:

  • American Journal of Physical Medicine & Rehabilitation: This journal publishes cutting-edge basic and clinical research, clinical case reports, and in-depth topical reviews of interest to rehabilitation professionals.
  • Current Sports Medicine Reports: The official clinical journal of the American College of Sports Medicine (ACSM), this journal focuses entirely on clinical sports medicine, including aspects of physical therapy such as training, prevention, and rehabilitation, and sport-specific illness and injury.
  • Journal of Physical Therapy Education: This journal publishes works of discovery, application, and integration and enriches academic and clinical PT education with evidence-based decision-making processes to prepare learners, support faculty and clinicians, and inform administrators.
  • Physical Therapy & Rehabilitation Journal (PTJ): This leading journal for research in PT and related fields publishes content for clinicians and scientists using a variety of interactive approaches to improve patient care.

Textbooks

We also have a great selection of textbooks on PT-related topics including human anatomy and mechanics, rehabilitation, evidence-based practice, exercise therapy, and patient care planning

Here’s a sample of textbooks from each of these topics:

Databases

Databases can be a great way to find journal articles, practice guidelines, and reviews! The following databases are great for physical therapy-related searches:

  • PEDro: Physiotherapy Evidence Database: Physiotherapy randomized trials, systematic reviews, and clinical practice guidelines.
  • DiTA, Diagnostic Test Accuracy: PT database includes primary studies and systematic reviews evaluating diagnostic tests used by physical therapists.
  • CINAHL: Authoritative coverage of nursing and allied health literature.
  • PubMed: Health sciences articles including clinical, basic sciences, and public health information.
  • Scopus: Interdisciplinary citation and abstract database.

Software & Tech Tools

Our PT collection is much more than just a collection of journals, databases, and books. We also have some great software, apps, and other digital resources to support PT teaching and learning! 

  • BodyViz: Interactive 3D anatomy visualization tool that includes over 1,000 data sets from human and animal models in healthy and pathological states at different developmental stages.
  • Acland’s Video Atlas of Human Anatomy: 300+ videos of real human anatomic specimens in their natural colors.
  • NetAnatomy: Review basic concepts and study gross anatomy, radiographic anatomy, and cross-sectional anatomy.
  • Visible Body Human Anatomy Atlas: View specific structures and layers from head to toe in this online anatomy atlas.
  • Bates Visual Guide to Physical Examination: Content and clinical skills videos covering head-to-toe and systems-based physical examination techniques.

Find more great PT resources on Himmelfarb’s Physical Therapy Research Guide

White background with pink scrabble tiles that spell cancer.
Photo by Anna Tarazevich

September is a big month for cancer awareness - it’s Blood Cancer Awareness Month, Childhood Cancer Awareness Month, Gynecologic Cancer Awareness Month, Ovarian Cancer Awareness Month, Leukemia, Lymphoma, and Hodgkin’s Lymphoma Awareness Month, Prostate Cancer Awareness Month, and Thyroid Cancer Awareness Month! Rather than trying to highlight each of these different types of cancers, we’ll highlight some of Himmelfarb’s cancer resources in this post.

Himmelfarb Library provides clinical, evidence-based medicine resources including DynaMed and epocrates+ which provide information to support cancer care. DynaMed is a point-of-care tool designed to facilitate efficient and evidence-based patient care information including drug and disease information. DynaMed provides information including background, history and physical, diagnosis, disease management, prognosis, prevention, and screening information on medical conditions. DynaMed’s easy-to-read topic pages cover a wide range of conditions and diseases, including cancers such as acute lymphoblastic leukemia/lymphoblastic lymphoma in children as seen in the screenshot below.  

Screenshot of DynaMed entry for Acute Lymphoblastic Leukemia.

epocrates+ is Himmelfarb’s other evidence-based point-of-care database that provides disease and drug information. epocrates+ provides a step-by-step approach, covering prevention, risk factors, history and exam, diagnosis, treatment, and prognosis. Like DynaMed, epocrates+ covers coverage of a wide range of medical conditions, including cancers. Epcorates also offers a quick reference area that covers the basics of a condition, as seen in the cervical cancer quick reference screenshot below.

Screenshot of epocrates+ Quick Reference entry for Cervical Cancer.

If you’re looking for the latest in cancer research, Himmelfarb provides access to many cancer journals! The following list is just a sample of the cancer-related titles you can access through Himmelfarb’s journal collection:

  • Cancer: An American Cancer Society journal that started publication in 1948, Cancer is one of the oldest peer-reviewed oncology journals. This journal focuses on highly relevant, timely information on the etiology, course, and treatment of human cancer.
  • JAMA Oncology: This definitive oncology journal publishes important clinical research, major cancer breakthroughs, actionable discoveries, and innovative cancer treatments.
  • Nature Reviews: Clinical Oncology: This journal publishes in-depth reviews on the entire spectrum of clinical oncology.
  • Cancer Cell: This journal provides access to major advances in cancer research including clinical investigations that establish new paradigms in treatment, diagnosis, or prevention of cancers.
  • Gynecologic Oncology: This journal publishes clinical and investigative articles about tumors of the female reproductive tract and the etiology, diagnosis, and treatment of female cancers.
  • Journal of the National Cancer Institute: This journal publishes significant cancer research findings focused on clinical, epidemiologic, behavioral, and health outcomes studies.
  • Journal of the National Comprehensive Cancer Network: JNCCN publishes the latest information on clinical practices, oncology health services research, and translational medicine, as well as updates to the NCCN Clinical Practice Guidelines in Oncology.

If you’re interested in finding health statistics about cancer, we have information on that too! Check out our Health Statistics: Cancer Guide. This guide provides links to resources to find general cancer statistics, as well as breast cancer, prostate cancer, and colon cancer. Resources to find cancer mortality maps and graphs are also included.

Image of diverse group of people talking. Text about raising awareness for suicide prevention & treatment.
Image from the National Alliance on Mental Illness: https://www.nami.org/get-involved/awareness-events/awareness-resources/

September is Suicide Prevention Month - making it a good opportunity to raise awareness about suicide and suicidal ideation. If you or someone you know has thoughts of suicide, immediate help is available. Call, text, or chat 988 to speak to a trained crisis counselor.

Just like other mental health conditions, suicidal thoughts can impact anyone. According to the Centers for Disease Control (CDC), over 49,000 people died by suicide in 2022, equating to one death every eleven minutes (CDC, 2024a). Between 2000 and 2018, suicide rates increased by 37%, and returned to their peak in 2022 following a brief decline between 2018 to 2020 (CDC, 2024a). 

Knowing the risk factors of suicidal ideation and behavior is important for everyone. According to a 2016 review published in The Lancet, “approximately 45% of individuals who die by suicide consult a primary care physician within one month of death, yet there is rarely documentation of physician inquiry or patient disclosure” of suicidal ideation or behavior (Turecki, & Brent, 2016). 

While many individuals with suicidal ideation do not attempt suicide (Dlonsky, et al., 2016), recognizing the risk factors can help you identify someone in need of help and help you find the help they need. According to the CDC, factors that contribute to suicide risk range from individual, relationship, community, and societal factors and can include, but are not limited to the following:

Individual Risk Factors:

  • Previous suicide attempt
  • History of depression and other mental illness
  • Serious illness 
  • Job or financial problems
  • Impulsive or aggressive tendencies
  • Sense of hopelessness

Relationship Risk Factors:

  • Bullying
  • Family or loved one’s history of suicide
  • Loss of relationships
  • Social isolation
  • High-conflict or violent relationships

Community Risk Factors:

  • Lack of access to healthcare
  • Community violence
  • Historical trauma
  • Discrimination

Societal Risk Factors:

  • Stigma associated with seeking help and mental illness
  • Easy access to lethal means of suicide 
  • Unsafe media portrayals of suicide

(CDC, 2024b)

Some factors can protect people from experiencing suicidal ideation and behavior. These include, but are not limited to the following:

  • Effective coping and problem-solving skills
  • Strong sense of cultural identity
  • Support from loved ones
  • Feeling connected to others
  • Feeling connected to school, community, and social institutions
  • Availability of high-quality physical and behavioral healthcare

If you are interested in learning more about suicide prevention, Himmelfarb Library has a Suicide and Suicidology Collection that includes numerous books on this topic. Notable books from this collection include: 

References:

Centers for Disease Control and Prevention (CDC). (2024a). Suicide data and statistics. https://www.cdc.gov/suicide/facts/data.html

Centers for Disease Control and Prevention (CDC). (2024b). Risk and protective factors for suicide. https://www.cdc.gov/suicide/risk-factors/index.html

Klonsky, E. D., May, A. M., & Saffer, B. Y. (2016). Suicide, suicide attempts, and suicidal ideation. Annual review of clinical psychology, 12, 307–330. https://doi.org/10.1146/annurev-clinpsy-021815-093204

Turecki, G., & Brent, D. A. (2016). Suicide and suicidal behaviour. Lancet (London, England), 387(10024), 1227–1239. https://doi.org/10.1016/S0140-6736(15)00234-2

Picture of a large group of people with two blue, pink, and white trans flags being held above the crowd.
Photo by Oriel Frankie Ashcroft

In honor of August being Transgender History Month, we bring you a reading list that highlights transgender history and elevates transgender voices. Are you interested in learning more about transgender history? Consider adding one of the following titles to your reading list.

  1. Before We Were Trans: A New History of Gender by Kit Heyman, Ph.D.: This book explores academic research and cultural writing focused on transgender and gender-nonconforming people and examines gender norms perpetuated by society. Before We Were Trans highlights stories of trans people worldwide, throughout human history and chronicles often overlooked trans experiences. Request this title through our Consortium Loan Service (CLS).
  2. Transgender Warriors: Making History From Joan of Arc to Dennis Rodman by Leslie Feinberg: Transgender people have existed for as long as people have. Part memoir, part history, and part gender studies text, this book explores the lives of transgender history-makers from around the globe. A print copy of this title will soon be available at GW’s Gelman Library.
  3. Others of My Kind: Transatlantic Transgender Histories by Alex Bakker: In the 1950s, a group of transgender people from both sides of the Atlantic created communities that profoundly shaped the history and study of sexuality and gender. They created private networks of affirmation and trust by exchanging letters and pictures among themselves and submitted their stories and photographs to medical journals and popular magazines to educate doctors and the public alike. Others of My Kind celebrates the faces, lives, and personal networks of those who drove 20th-century transgender history. Click the link above to read an e-book version of this title.
  4. Black on Both Sides: A Racial History of Trans Identity by C. Riley Snorton: This exceptional book explores the intersectionality of transgender history and Black history through a multi-faceted lens. This is the story of Christine Jorgensen, America’s first publicly known transgender figure. Click the link above to read an e-book version of this title.
  5. Trans Medicine: The Emergence and Practice of Treating Gender by Stef M. Shuster: Transgender medicine is a rapidly growing medical field. This book explores the history of trans medicine and current practices through interviews with medical providers, and ethnographic and archival research. Trans Medicine provides a rare look inside how providers make decisions when providing care to trans people. An e-book version of this title is available through Himmelfarb, or you can request a print copy through our CLS service.
  6. The Two Revolutions: A History of the Transgender Internet by Avery Dame-Griff: This book explores how the rise of the internet has shaped transgender identity and activism from the 1980s through today. This book combines a largely ignored period within the history of computing and the poorly understood role of technology in queer and trans social movements and offers a new understanding of both. Click on the link above to read the e-book version of this book.
  7. From This Day Forward by Bullfrog Films: While this one isn’t a book, it is an interesting look at trans experience. This film follows filmmaker Sharon Shattuck as she returns home before her wedding to explore the mystery of her upbringing: How her transgender father Trisha and her straight-identified mother Marcia stayed together against all odds. This moving portrayal of an American family coping with intimate transformation is available in Himmelfarb’s streaming video collection and in our third-floor audiovisual collection (call number: HQ77.9 .F76 2015). A print book companion is available in the stacks (call number: HQ77.9 .F76 2015).