Wellness and self-care are really important things for all of us, especially right now. Stress and crisis impact our bodies and our brains, so the question becomes how do we take care of ourselves in these stressful moments? This workshop will cover the importance of self-care. A more detailed description of the workshop will be posted shortly. Join us on Wednesday, September 2, at 7PM EST, for a Wellness Workshop hosted by:
Jameta Nicole Barlow, PhD, MPH
Assistant Professor. Women’s Leadership Program
Saray Smalls, MPH
Senior Health Promotion and Education Program Associate, Colonial Health Center
Tamara Washington, M.Ed, CA
Assistant Director, Office of Advocacy and Support
Please sign up below if you’re interested – RSVP encouraged, but drop-ins welcome. Either way, you can access the workshop this evening at this link.
