When you’re in the moment of enjoying the great outdoors, it’s easy to overlook common safety hazards especially after the recent pandemic lockdowns. Here are a few summer safety precautions to keep in mind while enjoying the beautiful outdoor weather:
Always have water on hand. This will help you remember to continue drinking it throughout the day.
Plan your day around the sun. The temperature tends to be cooler in the early morning and early evening. Plus, these times are when the sun’s rays aren’t as harmful, so going outside during these times can be safer. Spend most of your time in the shade, when possible.
Use sunscreen with an SPF of 30+ that blocks both UVA and UVB rays, wear sunglasses with UV protection, and wear a wide-brimmed hat.
Apply tick and other bug repellents and wear long pants in grassy or woodsy areas.
Life jackets are bulky, but a boating must! Boaters should also watch the weather before and during your time on the water and skip alcoholic beverages when driving the boat.
Practice Fireworks Safety. When using fireworks, keep a safe distance once lit and don’t point fireworks toward the face or body. Keeping water nearby to extinguish fireworks is always a good idea, too.
Watch Your Grill. Firing up the grill becomes a popular activity in the summertime. Be sure to practice food and fire safety, including only grilling outdoors, keeping kids and pets away, and keeping the grill cleaned of grease and fat. Additionally, never leave a grill unattended!
Summer is and should be a fantastic season for outdoor fun of all kinds. By taking precautions to protect your and your family, you can help ensure you enjoy this summer to its fullest. Check out more summer safety tips from Health Advocate.
