When is the last time you broke free from your workload for that feeling of vacation bliss where you could truly unplug and relax in a change of scenery? Time off, whether a just a day or a planned vacation is not a negotiable luxury, but crucial for maintaining good health and enjoying an enriched life. Taking even a modest vacation can give your body a break from chronic stress that can contribute to anxiety, depression, insomnia and more. Whether it’s a road trip through majestic parks, discovering the vibrancy of a shimmering city, or just taking some time to enjoy your neighborhood, you’ll create meaningful memories as well as free up mental space for better productivity, creativity, and overall mental health.
Time off is a part of your total compensation package with GW so take advantage of it! As a way to recognize how important it is for you to take your paid time off, we will be running a “tag you’re it” benefits campaign this month! During September, tag the Benefits Twitter account (@gw_benefits) and a coworker and share your favorite vacation picture or staycation recommendation. All participants will be entered into a raffle for a new travel backpack. We are excited to see your entries and help us encourage one another to prioritize our health and use our well-earned time away.
