March is National Nutrition Month
“Celebrate a World of Flavors” is the theme for National Nutrition Month 2022. Celebrating flavors from cultures around the world is a tasty way to nourish ourselves and appreciate our diversity. We are all unique with different bodies, goals, backgrounds and tastes! Create healthy habits that celebrate your heritage and introduce you to new foods and flavors. For inspiration, check out this tip sheet .
This month is also a great time to reset and focus on having a well-rounded diet—the key to both good nutrition and better well-being. And, it doesn’t have to be complicated, time-consuming or boring! Click here to learn simple ways to help your whole family eat healthier.
