Watch and register for the latest webinars from the Wellbeing Hotline. Join live webinars this month on topics centered around emotional health during the upcoming holidays. Registration links are in the descriptions below, or log in to the Welbeing Hotline website: www.resourcesforliving.com Username: GW-Wellbeing Password: Yourlife 1) Dealing with loneliness during the holiday season This year, COVID-19 will likely cause many family members and friends to be apart during the holidays. That can create loneliness at a time when “joy” is usually on the calendar. Join this webinar to explore, understand and deal with these circumstances. Come away with ideas to enjoy the holidays even if you’re separated from loved ones. Registration required: November 10 @ 4:15 PM ET December 10 @ 4:15PM ET 2.) Ways to stay safe and still find joy and meaning in the holidays during COVID-19 The holiday season often comes with its own set of stresses and challenges, but this year has added a new level of stress and uncertainty as a result of COVID-19. This presentation will focus on: Safety considerations for your holidays Alternative ways to stay connected Ways to find joy and true meaning during the holidays Registration required: November 12 @ 4 PM ET December 8 @ 4 PM ET 3. ) The power of positive thinking Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic — and it may even affect your health. Registration required: November 24 @ 3 PM ET |