During October, World Mental Health Day is observed with the objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. Here at GW, we recognize that mental health touches all of us in unique ways, and by sharing resources to provide support we can do our part in reducing the stigma and increasing the dialogue within our workplace.
The majority of us are or have been affected by mental illness – whether as an individual or as a caregiver. One in four families has a relative with a mental illness and one in 17 Americans have a serious mental condition.
WHERE CAN I TURN?
As a GW Employee, Resources for Living offers up to five free counseling sessions to employees and their dependents. Simply call 866-522.8509. Your HR representative can also help put you in touch with Resources for Living or call Benefits at 571.553.8382. We are here to help.
REMEMBER, SOMETIMES SAYING “HI” IS ALL IT TAKES
Picking up the phone for a quick chat in traffic (hands-free, course), or sending a “Good Morning!” text can make all the difference. When life feels like it’s pulling you down, it’s easier to close up than it is to open up. Connecting with friends and family can help release the burdens in one’s mind and remove the sense of isolation that quickly builds in mental health.
