The Department of Exercise and Nutrition Sciences is happy to announce the Spring 2019 schedule of free faculty and staff group exercise classes.
Classes will be offered from Monday, January 14th, 2019, through Thursday, May 16th, 2019* at the Foggy Bottom campus.
See schedule below:
Yoga
Mondays and Wednesdays
12 p.m. to 12:50 p.m.
GWSPH B119
Please bring your own mat.
ME (Metabolic Effect)
Tuesdays and Thursdays
12 p.m. to 12:30 p.m.
GWSPH B112A
*Please prepare to give your all for 30 minutes
Zumba
Wednesdays
6:00 p.m. to 6:50 p.m.
GWSPH B112B
For a happy, healthy heart, dance like no one’s watching!
Meditation
Thursdays
12:15 p.m. to 12:45 p.m.
GWSPH 300B
Learn to find peace in stress.
To be eligible for these classes, the designation on your GWorld card must list Faculty or Staff. Please arrive to class on time.
Subscribe to the Free Faculty/Staff Classes listserv here.
For more information, please contact the LSPA Program Office at LSPA@gwu.edu or (202) 994-6280.
*Classes will follow the Academic Calendar and are not held during breaks or holidays.
