woman rolling up yoga mat

Summer 2018 Faculty and Staff Free Group Exercise Schedule

The Department of Exercise and Nutrition Sciences is happy to announce the Summer 2018 schedule of free faculty and staff group exercise classes. Classes will be offered from Monday, May 21, 2018, through Thursday, August 16, 2018* at the Foggy Bottom campus.

See schedule below:

Yoga

Mondays and Wednesdays

12 p.m. to 12:50 p.m.

GWSPH B119 Studio

Please bring your own mat.

HIIT (High Intensity Interval Training)

Tuesdays and Thursdays

12 p.m. to 12:30 p.m.

GWSPH B112A

Prepare to give it your all for 30 minutes.

Zumba

Wednesdays

5:30 p.m. to 6:30 p.m.

GWSPH 112A

For a happy, healthy heart, dance like no one’s watching!

 

To be eligible for these classes, the designation on your GWorld card must list Faculty or Staff. Please arrive to class on time.

For more information, please contact the LSPA Program Office at LSPA@gwu.edu or (202) 994-6280.

*Classes will follow the Academic Calendar and are not held during breaks or holidays.